Thanks
I've been looking for a free app for chair yoga.
My go-tos on YouTube are @yogawithkassandra ,
@YogawithJoelle (who has fibromyalgia and related content) & @yoginimelbourne.
All are fairly gentle and have helped me feel better.
Try YouTube🦋
I used to use routines on youtube, but now I'm using a wii fit. Got the wii and all the accessories for about 50$ used