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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Sometimes I just sit when it is time to get up to do something. I used to be this way on Cymbalta. I was a real zombie then.

December 30, 2023
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A MyFibroTeam Member

Repetitive rocking is almost a primal response when you're in pain or distressed, so to me it would seem natural if someone with Fibro did this to soothe themselves.

December 30, 2023 (edited)
A MyFibroTeam Member

Yes and I sometimes gently move side to side in bed. It is like a self comforting event. I do it unintentionally. SaraH132 said it best, it rocking back and for comfort.

January 6, 2024
A MyFibroTeam Member

Perhaps it is an instictual way to soothe. Many people rock when weeping in sorrow. Or a way to connect with your inner self. A form of meditation?
It is soothing that is for sure.
I'll be gently rocking and swaying.

December 31, 2023
A MyFibroTeam Member

I do but it is more like a way to diffuse the pain from fibro. It’s like I clench my body and then rock back and forth to loosen up.

December 30, 2023
A MyFibroTeam Member

I tend to sway with music,but I think I picked it up when I was constantly having to calm a colicky child. Rocking is a calming method and I would not be surprised if many people do it. Cymbalta made me a zombie too.

December 30, 2023

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