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When you're in pain have you noticed you wanna listen to music alot more does this happen to anyone else.

A MyFibroTeam Member asked a question 💭
Everson, WA

Have you ever noticed that the more pain you have the more you end up listening to music. Does anyone else do that I have done that all my life like whenever I want my space I will well when I was a kid I would retreat to my room and listen to music. Now that I am older I still do the same thing accept I just put my headphones on and drown out the world. Have anyone else do this too I have talked to a few people who have a chronic illnesses that do the same thing but I wanted to know from you… read more

February 28, 2016
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Answer Summary

Members overwhelmingly confirmed that turning to music during pain is a common and powerful coping strategy, with many describing how they use... Read more

Members overwhelmingly confirmed that turning to music during pain is a common and powerful coping strategy, with many describing how they use it to distract from discomfort, create calm, and carve out personal space in the midst of chronic illness. Several members shared their preferences, including classical music, country, instrumentals, and even specialized healing frequencies designed to promote relaxation and pain relief, with some noting that music without lyrics helps quiet an overstimulated mind. A recurring theme was music's unique ability to provide comfort and healing without demanding attention the way TV does, allowing members to retreat inward and find moments of peace when pain feels overwhelming.

A MyFibroTeam Member

I have always retreated with music when I need my space, especially when pain tries to overtake me. It calms my nerves and helps me focus on the music and so much less then the pain.

March 12, 2016
A MyFibroTeam Member

Music does help our cable has all kinds of music-I tend to classic country from when I was young and listen to my brothers records to get through the ironing

March 10, 2016
A MyFibroTeam Member

HMMMMM...... just thinking about what's been going on and I guess anything that's a distraction from the norm. I this house the TV is on since 6am until 10+ pm. Sometimes just quiet is great too....

March 2, 2016
A MyFibroTeam Member

I just saw an advertisement for healing music called Whole Tones. You might want to google. Or anyone....I'm going to soon. They had a sample in ad and sounds a little like meditative music they play in spas when you get a massage (if you haven't done this, treat yourself!). Except music has more energy than that. Like I said, big believer. I think it might be hard to dance to though, lol!

March 2, 2016
A MyFibroTeam Member

Thank you all for answering my question I really appericate it.

March 1, 2016

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