Add high dose Vitamin B12 to your routine. It helped me. Take it for a couple of weeks to give it a good try. If it doesn't work then stop.

Shower and or exercise help me. It is so hard to overcome!

Rest, short walk, pacing, and shower/bath. Sorry you are going through fatigue. It's so hard. Sending hugs 🫂

Diet, exercise and research Low Dose Naltrexone. 🌸💕🌸