I have tension headaches, as well as migraines. I take Nurtec. The pill melts in your mouth. If it doesn’t stop in 20 minutes, I take another one. The good thing about the medicine is that you can take it if you feel a headache coming on.

gabapentin and naproxen and a lil 420 an im ok for a lil bit. unless im lucky n i get sleepy which very lightly happens. insomnia big time..

For the headaches I use a warmed blackout mask and go to bed. For the majority of my body Sombra natural warming pain gel( also comes in cooling), 5% lidocaine patches for back pain, Hydroxclorquin (by prescription), At the moment Actemra 162mg auto-injection (for ra), 17 mushroom complex, and a lot of holistic as I cannot NSAIDS, Opioid medications, or anything that contain hemp, cannabis, or mj

Neck exercises help, especially shoulder shrugs and occipital massage. Wear a mouth guard if you clench your teeth at night. If you have sinus problems use the saline nasal spray or antihistamine. Try to avoid stress..... Lol.

Lately I too am having terrible headaches have not found relief for this unfortunately.sorry.❤