https://neurosciencenews.com/sugar-inflammation...
I’ve been trying to stay away from so much sugar and carbs !! It’s not easy at all!! My blood sugar had gotten high so now I’m on metformin!! It’s helped a lot!!
I've been on the autoimmune diet for a year now. If I have sugar of any form it makes me flare.
The metformin has been a big help with my diabetes and helped lower my blood sugars to normal levels. Keep up with the diet it takes time to adjust. Hugs
Thank you! Hopeful!
@A MyFibroTeam Member ... same 👍I think that fibromyalgia increases carb cravings