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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Have A Tingling Burn Like Fire In Your Ankle(s)?

A MyFibroTeam Member asked a question πŸ’­
Akron, OH

One day I was walking and my left ankle went over like I was walking on the side of my foot. Of course, I stopped walking. It took a day or two to stop hurting. Then about a week ago, my ankle started tingling and has a burning feeling in certain positions. Has anyone else had something like that happen, or know what it could be? Thank you ahead of time with any possible answers!

January 25, 2022
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Answer Summary

Members rallied around someone experiencing tingling and burning in their ankle after it rolled while walking, with many sharing that they've... Read more

Members rallied around someone experiencing tingling and burning in their ankle after it rolled while walking, with many sharing that they've dealt with similar sensations caused by nerve damage, neuropathy, or undiagnosed injuries like torn tendons. Several members recommended seeing a neurologist or orthopedic doctor for proper diagnosis, sharing helpful treatments including gabapentin or Lyrica for nerve pain, physical therapy, high-top supportive shoes, heating pads, and CBD cream. A recurring theme was the importance of getting professional medical evaluation rather than assuming it's just a sprain, as one member discovered their sprained ankle was actually two torn tendons requiring surgery, while others found relief through targeted treatments once they understood the root cause.

A MyFibroTeam Member

@A MyFibroTeam Member Ann You can try a vinegar and water rinse on your scalp for the itching. Apple cider vinegar is best.
And organic if you can get it. A 1/4 cup to a cup of water.
Braggs makes a good vinegar.
Sorry can't help you with anything neuropathy related.

February 24, 2022
A MyFibroTeam Member

This stuff helps with itchy scalp. It's a liquid cortisone.

January 26, 2022
A MyFibroTeam Member

Yes, my ankles are bad and no doctor has been able to help them. It is permanent. I just have to live with it. I wear a high top or high rising shoes with lots of extra padding when possible. Basketball shoes are the best, but not the old-fashioned cheap ones. Men's shoes as well as a lot of other clothes they wear seem to be made so much better than ours. I tried physical therapy, pain shots, and the only thing I did not do is surgery because the scar tissue that happens with surgery is not worth it and causes other problems. I just want to say that you are not alone. A lot of us suffer from burning feet, arms, and other areas, but we just have to be more careful with walking, lifting heavy items, and not overdoing things. I am praying that you feel better at least that it will not be constant all the time.

January 26, 2022
A MyFibroTeam Member

It sounds like nerve pain. I have that with my neuropathy. You should probably let your Dr know about it. I take Lyrica for it and my fibro, it has really helped both of them. You are in my prayers. Sending you warm, comforting and healing love and hugsπŸ’—πŸ€—πŸ’•πŸ€—

January 26, 2022
A MyFibroTeam Member

Have you been to the dr might be due to damage to nerve endings in your ankle and foot. Best of luck xx

January 25, 2022

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