Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign up Log in
What is This Site Help Center Crisis
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Fibromyalgia Diets

A MyFibroTeam Member asked a question 💭
Warner Robins, GA

What Are Some Of The Best Diets For Fibromyalgia? Are There Any Foods That Will Irritate The Pains?

November 19, 2021 (edited)
•
View reactions
A MyFibroTeam Member

I find if I can keep my diet mostly free of the nightshade family I can avoid a majority of severe flairups.
Basically limiting tomatoes, potatoes, bell peppers and eggplant to 1 meal every 4-5 days.

I also have to watch out for extended sun exposure.

November 19, 2021
A MyFibroTeam Member

Mostly sugar

November 19, 2021

Related content

View All

Has Anyone Tried A High Protein Diet To Help Combat Muscle Pain ?

A MyFibroTeam Member asked a question 💭
West Sussex UK
February 16

Fibromyalgia And Diets

A MyFibroTeam Member asked a question 💭
Plymouth, UK
August 31, 2015

What Diets Do You Follow?

A MyFibroTeam Member asked a question 💭
Hertfordshire
November 16, 2017

Itching with Fibromyalgia
Symptoms of Fibromyalgia
Fibromyalgia Treatments and Therapies for Pain
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a Member? Log in