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Fibromyalgia Diets

Fibromyalgia Diets

What Are Some Of The Best Diets For Fibromyalgia? Are There Any Foods That Will Irritate The Pains?

A MyFibroTeam Member said:

I find if I can keep my diet mostly free of the nightshade family I can avoid a majority of severe flairups.
Basically limiting tomatoes, potatoes, bell peppers and eggplant to 1 meal every 4-5 days.

I also have to watch out for extended sun exposure.

posted 18 days ago
A MyFibroTeam Member said:

Mostly sugar

posted 19 days ago
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