Fibromyalgia Diets | MyFibroTeam

Connect with others who understand.

sign up Log in
Quick Links
Q&A Treatments A-Z Help Center Community guidelines Crisis Accessibility
Resources
Community Managing Your Condition Treating Fibromyalgia All Resources
About MyFibroTeam
What is MyFibroTeam Terms of use Privacy policy
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
Fibromyalgia Diets
A MyFibroTeam Member asked a question đź’­

What Are Some Of The Best Diets For Fibromyalgia? Are There Any Foods That Will Irritate The Pains?

posted November 19, 2021 (edited)
•
View reactions
A MyFibroTeam Member

I find if I can keep my diet mostly free of the nightshade family I can avoid a majority of severe flairups.
Basically limiting tomatoes, potatoes, bell peppers and eggplant to 1 meal every 4-5 days.

I also have to watch out for extended sun exposure.

posted November 19, 2021
A MyFibroTeam Member

Mostly sugar

posted November 19, 2021

Related content

View All
Do You Experience Muscles That Fatigue Seconds After Starting Repetitive Motion?
A MyFibroTeam Member asked a question đź’­
Would Someone Please Explain This, Is Fibro Autoimmune Or Not?
A MyFibroTeam Member asked a question đź’­
Have You Heard Of “Non-Crliac Gluten Sensitivity”? Have You Had Success With Glutten Free Diet?
A MyFibroTeam Member asked a question đź’­
Treatments for Fibromyalgia
Fibromyalgia – An Overview
Tai Chi Beats Aerobics for Fibromyalgia Pain
Continue with Facebook
Continue with Google
Lock Icon Your privacy is our priority. By continuing, you accept our Terms of use, and our Health Data and Privacy policies.
Already a Member? Log in