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Today is not so bad but sometimes my muscles get so stiff and cramping like if I’m holding my cell phone for a little while my fingers will get really stiff and cramping. And I just wanna know if someone out there can explain why we get so stiff and sore so quickly if we don’t continue to use our muscles
I don’t know why but I can say that after walking around Walmart for an hour or so I am now so stiff and sore. That was only a couple hrs ago and I know I will be worse tomorrow. Big gentle hugs I feel your pain.
Hard to explain, but it’s very real for me. Maybe google it🦋Victoria
I don't know why either but the same thing happens to me! And if I should do something out of the ordinary...like push a chewy box up the stairs one at a time, I really pay for it! In my calfs of all places! Weird!
Im always stiff and sore exercise or not
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