I do it at home look on YouTube for what is best do with fibro can always find work outs on there .
Good question. I have to. I had heart attack at 61 only 3 wks ago received 3 stents. So now i have to get weight off and pain clinic ive been going toi since 05 cant help me while on blood thinners which is at least 6 months. I can hardly move cuz of lower back