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A MyFibroTeam Member asked a question 💭
Detroit, MI

Music helps my anxiety......I’m sure a lot of people in the USA are a bit anxious tonight. Here’s my song to Contribute ...........please feel free to add a song you enjoy. It would be nice to listen to music for a few days 🎵 🎶 🎼

https://www.youtube.com/watch?v=UkTQri3a4Gg

November 3, 2020
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Answer Summary

Members enthusiastically agreed that music helps with anxiety, sharing a wide range of genres and personal playlists that bring them comfort,... Read more

Members enthusiastically agreed that music helps with anxiety, sharing a wide range of genres and personal playlists that bring them comfort, from nature sounds and native flute music to gospel, classical, oldies, and Queen. Several members shared that they keep music on throughout the day, have playlists tailored to different moods and activities, and find that singing along adds an extra boost of joy and stress relief. A recurring theme was that music is powerful medicine, capable of shifting your mindset, easing pain, evoking cherished memories, and lifting the spirit during tough times.

A MyFibroTeam Member

Definately. I have playlists for everything from cleaning, bathtime chill out, driving, bedtime etc defininately boosts your mood. Music is so important it can evoke a memory or emotion with just a couple of notes its a powerful tool in our armoury. X

November 4, 2020
A MyFibroTeam Member

Yes, I love music. I love to sing to it as well. Not that I am any kind of singer, but I like to make a joyful noise. I love gospel music, old country, some 50s, 60s and 70s music. I like the oldies. I do not like the new stuff they call country. I have some favourite artists, but it is really the song that moves me. I have to be in a particular mood to listen to music. I love the old Christmas carols. Rockin around the Christmas tree doesn't do it for me. I even like Josh Groban, Sarah Brightman. I am all over the board. Like I said it is the lyrics, the song that moves me. When I want to move, I need Donna Summer and Gloria Gaynor. Maneater, The Eye of the Tiger are good to get the me moving. Some of the old country can make me cry. It is good to help relieve stress.

November 4, 2020
A MyFibroTeam Member

@A MyFibroTeam Member, Rap and heavy metal gives me anxiety 😨

Please add to the list so we can go through and listen to music for awhile 😊

My next contribution 🎵🎶 🎼

https://www.youtube.com/watch?v=rjOhZZyn30k

November 3, 2020
A MyFibroTeam Member

I was listening to Pentatonx? Christmas music and other hits. I also was listening to Cece Winans song, Never have to be Alone. Really helped calm me down. Love Christmas carols.

November 28, 2020
A MyFibroTeam Member

Love music.
Love Cat Stevens.
Love The Peace Train.
Music makes me happy.😁
Makes me want to dance.
Makes me feel young.
Gives me energy. ❤️❤️❤️

November 4, 2020

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