You can buy GABA at the health food store. I assume it’s a mineral. It made me antsy so I stopped buying it
I find Allegra helps me w body tingling (and fibro brain fog) and that Coq10 gives me needed energy boosts. Aloe vera is good and made me feel great for a while (recommend most natural form like from desert harvest). Only thing is that i already have low blood pressure and i found that lowered it more. But everyone is different and we have to work with specialists to see what works best for us.
Yes like Emmaben2 said you can buy GABA from a vitamin store like GNC. It’s actually an amino acid like L Lysine that increases the natural level of calmness in humans. I’ve read articles though that say the GABA we buy isn’t absorbable by our gut so does nothing. But I have talked to people that swear by taking it at night before bed.
Thanks HJBerry! I ordered some b vitamins. And I'm looking into trying aloe vera too.