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Exercise

Exercise

The more I do the weaker and more painful my muscles get and then hard to do much more and then the less I do the harder it is to do anything.
Fibromyalgia
Severe small fiber neuropathy
Psoriatic arthritis
3rd degree geartnblock.
Legs collapsed after water therapy
Most meds affect the liver
What can I do?

A MyFibroTeam Member said:

I take gabapentin
But I've found u have to slowly get back on ur feet.... ino this may be different for each individual but if I overdo it I end up in pain or if I dont do it i end up in pain.....its finding ur own personal balance and listening to wat ur body needs and not wat u want to do
It's a daily battle but I get it right more than I get it wrong over the more time passes

I wish for you to find that balance and hopfully have days that arnt to bad xxoxo

posted almost 2 years ago
A MyFibroTeam Member said:

I feel same way but have to move some. I refuse to just curl up

posted almost 2 years ago
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