I take gabapentin
But I've found u have to slowly get back on ur feet.... ino this may be different for each individual but if I overdo it I end up in pain or if I dont do it i end up in pain.....its finding ur own personal balance and listening to wat ur body needs and not wat u want to do
It's a daily battle but I get it right more than I get it wrong over the more time passes

I wish for you to find that balance and hopfully have days that arnt to bad xxoxo

I feel same way but have to move some. I refuse to just curl up