In conversations on this site I've seen some great navigation tips. Could we add the things we've discovered here so everyone can learn from each other?

For example search for the Q&A titled "Questions& Answer Links Tip" (which is a did-you-know about clicking the Q&A tab on the menu vs. the Q&A tab under your profile.)

My ex: when you have a question to ask, it seems you'll get many more answers by posting it on the Q&A board than by just posting it on your profile page.

I read that DHEA can help lesson pain. Has anyone else tried this and if so is it working? I already take mega doses of Vit D, Vit B, Q10 and Magnesium and also wear a magnetic bracelet! Will try anything other than the usual fibro "meds" at this point.

How do you add a picture? It says choose from my library, I do ,and then what? how do you get it on here?

Many of our fibro teammates live in Australia and we have reached out asking if they are OK and are offering deep sympathy and intense concern. I thought I might help by linking this article that lists many ways to donate support for people, property, domestic animals and wildlife. The article also goes into detail about why and how the megafires are raging with such unrelenting intensity.

I'm sure that I speak for all of us when I say that our thoughts and prayers go out to everyone and hope… read more

does anyone else get chest pain or feel like the centre of their chest is bruised when they press on it?? also have like achey muscles around my armpits and had sharp pain in my armpits a few weeks ago!! i've been to the doctors so many times with so many different symptoms over the past 8 months that they just brush me off and tell me there's nothing wrong. had blood tests, paid for a private brain MRI as they wouldn't give me one, all normal. they won't diagnose me but i have all the symptoms… read more

I recently consulted with a different rheumatologist who sent me to a neurologist and a pain specialist. The neurologist wants to do a sleep study. My problem though is the pain in my legs. I also have pain at times in my shoulders and neck, and I have arthritis in my right foot at the base of my big toe which is hurting a lot lately. In the past I have taken hydrocodone, but my former rheumatologist switched me to Tramadol. I was taking 300 mg per day. The pain specialist allowed me to… read more

I don't have a question. I just wanted to post that I was skeptical but bought a magnetic bracelet and wore it all day today for the first time and I swear I have had a very good day pain wise! It can certainly be a placebo effect or that I am just having a good day, but for some reason I feel relatively pain free and very energetic today. More than usual! I will continue to wear it and see if I see a noticeable difference by wearing it over an extended period of time! I am also going to wear it… read more