Answer Summary

Members connected over the shared experience of living with scoliosis alongside fibromyalgia, with the overwhelming consensus being that cold... Read more

Members connected over the shared experience of living with scoliosis alongside fibromyalgia, with the overwhelming consensus being that cold weather significantly worsens back pain while warmth and moist heat provide relief. Several members described constant, daily pain in various areas of the spine, from mid-back to lower back and shoulders, with practical strategies including Biofreeze spray, chiropractic care, and myofascial massage to loosen tight fascia and reach deeper muscles. A recurring theme was the frustration of limited treatment options and the fatigue that comes with trying to exercise or manage pain, balanced by gratitude for finding approaches that offer even modest relief.