Calming The Stress Response
Calming The Stress Response
I find it hard to calm and relax. I create lists to do things to sort. Very reactive and active to stressors, not being able to find the lid of a pan stresses me out and want to sort the whole kitchen out. Although I need to rest having muscle soreness and fatigue nowadays. Does anyone experience this and knows ways to manage to calm the highly active stress response? I have all the time in the world now but just cannot calm myself and sit watch TV like normal people do for chilling… read more
Cbd oil, passionflower and or lemon balm tinctures💙
@A MyFibroTeam Member I have just started CBD oil and looking at your other suggestions now thank you😊. How do you use them? on the skin like a massage or as a supplement? And are they light weight do you use all of them at the same time as substitutes or just choose one or two? 🧡💐
A MyFibro...
