Answer Summary

Many community members responded to the question about balance issues after sitting, with nearly everyone confirming they experience the same... Read more

Many community members responded to the question about balance issues after sitting, with nearly everyone confirming they experience the same scary, unsteady feeling when first standing up. Several members shared helpful strategies like wearing compression socks, rotating ankles before rising, moving slowly from lying to sitting to standing, and squeezing leg muscles to get blood flowing faster to the brain. A recurring theme was that the dizziness seems linked to blood flow and is worse at night or on harder days, with many members urging caution to avoid falls.