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Exercise
A MyFibroTeam Member asked a question 💭

What are the best exercises to start with.

posted February 1, 2019
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A MyFibroTeam Member

pool exercises. some leg raises and mini squats are wonderful.

posted February 3, 2019
A MyFibroTeam Member

Beginners palates and swimming. Swimming is especially good if you have a bad back

posted February 2, 2019

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