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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Exercise

Exercise

What are the best exercises to start with.

A MyFibroTeam Member said:

pool exercises. some leg raises and mini squats are wonderful.

posted over 2 years ago
A MyFibroTeam Member said:

Beginners palates and swimming. Swimming is especially good if you have a bad back

posted over 2 years ago
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