Make sure you get the Sambucal in the yellow box that has vit c and zinc already in it. I use it as a preventative too. Before you get on a plane or events with high exposure to viruses. Even going to your PCP appts where viruses and flu lurk.

And, Ester C brand Vitamin C is one of the best to take. Zinc, is good for getting rid of Cold Virus. And the Black Elderberry formula called: Sambucol, is awesome for immune system when we are sick. Most Pharmacies have it like CVS, Walgreens, Target stores have it, Wal Mart and some Grocery stores.

Definitely helps!! The Turmeric with the Black Pepper added into the formulas tends to work better, than those without. Helps activate the Turmeric's anti inflammatory properties

Thank you everyone for your help and suggestions!