Answer Summary

Members strongly validated the experience of painful, tender spots under the skin that feel like deep bruising despite no visible marks,... Read more

Members strongly validated the experience of painful, tender spots under the skin that feel like deep bruising despite no visible marks, sharing that this sensation occurs throughout the body including arms, legs, ribs, shoulders, and collar bone. Several members described developing small, sore lumps that are extremely sensitive to even light touch or pressure, with some initially worried about serious conditions before learning these tender points are commonly associated with fibromyalgia and myofascial syndrome. A recurring theme was the relief of discovering they were not alone in this mysterious symptom, along with practical management strategies like Voltaren gel, heat therapy, anti-inflammatories, and Neurontin to help reduce the pain.