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What Vitamins Should I Be Taking Daily For My Best Quality Of Life With Fibro?
I'd get some blood test done, you may be low in vitamin D, alot of fibromyalgia people are, I take 2 a day I was extremely low.
I take a daily multi-vitamin, D3, Calcium, Magnesium Gyclinate, B vitamins, selenium (because I take thyroid hormone), CoQ10 (because I take a statin for cholesterol), C 500mg, Curamed and Curamin (both from the essential oil of circumin), boswellia (in the Curamin).
D-Ribose helps with stamina and the lactic acid build up we get in our legs that causes burning! @A MyFibroTeam Member
Magnesium also.
Someone Told Me Today That Fibro Is Caused By A Lack Of B12! ,has Anybody Else Heard Of This?
Achieving A Quality Life With Fibro
Fibromyalgia And Mental Health
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