I asked my doc for muscle relaxants, which help with the tightness of muscles, for me anyway, but did give me a few odd side effects....(no meds seems to be without these, for me anyway)...
Anti anxiety meds are a personal thing i think....Ive been on dosulepin for a very long time and they really help the anxiety and help to sleep...but its personal.
I too have developed a tremor but have had a lot of stress the last year and the docs dont know what it is....another neurological symptom is my guess....
Just try your best and if you feel the meds your one aren’t helping then try something else....
Good luck to you....gentle hug..x

I am on cymblata.

I sooo love my coloring books!! It's also become a sign to my family that it's a bad day

Yes, I have numbness and tingling in my arms, legs, hands and feet. I have muscle faciculations as well as pain and burning sensation. I have to see a Neuro for nerve damage testing and vitamin deficiency. It can be a simple b vitamin thing, so don't worry yourself too much yet :)

Buspar works great for me good luck try coloring adult coloring books