I have been reading up on vitamins that help fibro. Just wondering if any one in particular helped you??
I found a great one. It’s a water based vitamin mix - mix in water in the morning. It’s made for people with fibro and has higher levels of the vitamins that are believed to help with managing our disease. I was skeptical but after about a week I had better energy and felt better overall. This combined with cymbalta has really changed my pain outlook in the most positive way. It’s called from fatigued to fantastic - energy revitalization system. I highly recommend trying it for a month. There’s also a book by the dr that made this line of supplements and it is really a game changer.
MSM is supposed to be good, vit. B12, Injections help with fatigue. Seems fibro depletes us of Vit.D, you might ask your doc to check it.G.Hugs D.
I do take vitamins centrum silver, vitamin D I just ordered biotin with coconut oil. I do have coconut oil already. Do they work nothing works.
I have to be super careful as everything I say drink or take has to be gluten free. And I have discovered the Now Foods vitamins, minerals, amino acids and such are gluten free! I also have to be careful not to eat drink or take things that can cause constipation! As they effect so much issues that I have
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