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Ordered some today as reviews were good. I was wondering if any of my fibro friends had used it? Im so fed up with having melt downs but really dont want to go on anti depressents.
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Members shared their experiences and encouragement around trying passion flower for anxiety as an alternative to anti-anxiety medications,... Read more
Herbs offer us such wonderful gentle help. Lemon Balm is good for anxiety, motherwort is excellent for frayed nerves (you can get in a tincture and add to any drink you are drinking or put it under your tongue as needed - you won't overdose). You might want to examine the use of flower essences as they can also offer some emotional relief. Blessings, Kat Vintage Woods Witch
I haven't used it for anxiety, but I have used it for sleep. It definitely helps me relax and sleep a little easier, although I did end up discontinuing it because I felt the benefits sort of faded over time. I hope it works for you!
I read up about passion flower and it's says not to take it for very long.
No haven’t tried them but I do take antidepressants for depression and anxiety which really do help couldn’t cope without them .
No but chamomile tea is good too
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