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Weighted Blankets???

A MyFibroTeam Member asked a question 💭
Chester, VA

Has anyone heard of a weighted blanket? What was your experience ? Was it helpful?

March 7, 2018
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Answer Summary

Members shared mixed perspectives on whether weighted blankets might help with fibromyalgia symptoms, especially sleep difficulties and... Read more

Members shared mixed perspectives on whether weighted blankets might help with fibromyalgia symptoms, especially sleep difficulties and anxiety. Several members expressed interest in trying one after learning they can increase serotonin and melatonin levels and have been helpful for conditions like ADHD, anxiety, and sensory disorders, though some noted concerns about foot sensitivity, heat retention in warmer weather, or simply not liking heavy covers. A recurring theme was the openness to exploring any solution that might improve sleep, with members also mentioning alternatives like heated throws and copper-infused pajamas as potential comfort tools.

A MyFibroTeam Member

@A MyFibroTeam Member I dont like them either but I miss my sleep. I have a heated throw that is marvelous.

@A MyFibroTeam Member I have never heard of those pajamas but they may be worth a try also. I am up for any ideas to increase my sleep. That may be better than the weighted blanket.

March 8, 2018
A MyFibroTeam Member

✓ Sensory Disorders of any kind (weighted therapy can help increase Serotonin and Melatonin levels overnight) ... ✓ ADD/ADHD Spectrum Disorder (many ADHD kids use our blankets to calm down after school or during Therapy sessions, or to relax and fall asleep) these sound really good have never heard of them before.going to look into it xxx

March 7, 2018
A MyFibroTeam Member

Thanks @A MyFibroTeam Member.

March 7, 2018
A MyFibroTeam Member

I read that also so I was interested in trying one. They come in different weights so I wanted to get some opinions. I do rhink I am going to try one. It sounds good.

March 7, 2018
A MyFibroTeam Member

Weighted blankets will not work for me as my feet are very sensitive. Most of the time I have to wear socks as covers on my feet hurt. I end up pulling the covers up so that my feet out stick out.

March 10, 2018

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