I agree. I am overdue for a good cry tonight. It hits me out of left field sometimes. I think it's because let's face it, this is exhausting. I think it's actually good that you are crying. I agree it will loosen muscles. Just try not to tense up and choke back tears. Sometimes I will excuse myself and go into the bathroom and just hug myself and schedule a good cry for later. And after a few practices, just giving myself permission to cry at any point felt good. I have cried in public more times than I care to remember. Thinking of you and wishing you an easier road ahead.

I have broken down crying due to the pain also. Body can take so much and then we have to release it somehow and crying is the outcome. Warm gentle hugs to all.

I cry alot, but especially when people ask me stupid questions like are you better yet. People don't understand at all

I wake up crying from depression. So very sorry you guys have so much pain when my pain levels are so low. My heart goes out to you.

Yes i start crying from the overwhelming pain. But after crying really hard i feel relaxed. I think it's because our muscles are always tense that if we release the tension it relaxes the muscles. I hope you feel better. You're in my prayers. God bless😇