Answer Summary

Members shared widely varied experiences with mattress types for managing fibromyalgia morning stiffness, with some finding significant relief... Read more

Members shared widely varied experiences with mattress types for managing fibromyalgia morning stiffness, with some finding significant relief from Tempurpedic or plush mattresses while others reported no improvement regardless of what they tried, including memory foam or firmer options. Several members emphasized that proper spinal alignment mattered more than mattress type, recommending pillows between the knees, under the arms, or beneath the lower back, along with wedge or V-pillows to reduce pain and support better sleep posture. A recurring theme was the profound difficulty of morning stiffness itself, with many members needing hours and multiple doses of medication before they could even get out of bed, and some resorting to sleeping in recliners or chairs instead.