Apps For Coping Strategies | MyFibroTeam

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Apps For Coping Strategies
A MyFibroTeam Member asked a question 💭

I was given some great resources today at a meeting I went to.
One of those resources was some great apps.
Below are a list of these. Hopefully you can find one or more of these that can help you in your daily life.

Mind Box
My Calm Beat
What's up
Box Breathing
Headspace
Insight Timer
The Sleep School

posted October 28, 2017
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View reactions
A MyFibroTeam Member

Awesome! I'll take all the positive help I can get. I'm sure we all can. Thank you so much.

posted October 28, 2017
A MyFibroTeam Member

Thank you for all the information and taking the time to share it with us. I wrote it down and I couldn't thank you enough. I really appreciated and big hugs for you.

posted November 1, 2017
A MyFibroTeam Member

@A MyFibroTeam Member: Thank you so much for thinking of us and sharing these apps with us. xoxo

posted October 28, 2017
A MyFibroTeam Member

Thank you are they clubs to go to or things we look up and do do u go to suport group i have had the worst 4 days today so bad i been sick but i need to make it tomorrow my sons first basketball game x

posted October 28, 2017
A MyFibroTeam Member

I love insight timer, have used that over a year now.💜

posted October 28, 2017

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