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A MyFibroTeam Member asked a question ๐Ÿ’ญ
Bendigo, AU

I was given some great resources today at a meeting I went to.
One of those resources was some great apps.
Below are a list of these. Hopefully you can find one or more of these that can help you in your daily life.

Mind Box
My Calm Beat
What's up
Box Breathing
Headspace
Insight Timer
The Sleep School

October 28, 2017
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Reactions

Answer Summary

Members warmly thanked the original poster for sharing a helpful list of mental health and coping apps, including Insight Timer, Mind Box,... Read more

Members warmly thanked the original poster for sharing a helpful list of mental health and coping apps, including Insight Timer, Mind Box, Headspace, and others recommended at a support meeting. Several members shared their personal experiences with Insight Timer in particular, noting they had been using it for months to help with anxiety, self-healing, and meditation music. A recurring theme was gratitude for the support and practical resources, with members expressing excitement to try the apps and appreciation for the compassionate effort to help the community manage fibromyalgia, anxiety, and daily stress.

A MyFibroTeam Member

Awesome! I'll take all the positive help I can get. I'm sure we all can. Thank you so much.

October 28, 2017
A MyFibroTeam Member

Thank you for all the information and taking the time to share it with us. I wrote it down and I couldn't thank you enough. I really appreciated and big hugs for you.

November 1, 2017
A MyFibroTeam Member

@A MyFibroTeam Member: Thank you so much for thinking of us and sharing these apps with us. xoxo

October 28, 2017
A MyFibroTeam Member

Thank you are they clubs to go to or things we look up and do do u go to suport group i have had the worst 4 days today so bad i been sick but i need to make it tomorrow my sons first basketball game x

October 28, 2017
A MyFibroTeam Member

I love insight timer, have used that over a year now.๐Ÿ’œ

October 28, 2017

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