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IBS
A MyFibroTeam Member asked a question 💭

How do you handle your IBS?

posted October 18, 2017
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A MyFibroTeam Member

Avoid foods that cause a flare. For me it is lactose. I also have a sensitivity to gluten. I am not full blown coeliac, but certain types of gluten causes me pain so I tend to avoid gluten and follow a gluten free diet and the Low Fodmap diet. Helps heaps.

posted October 18, 2017
A MyFibroTeam Member

It is an every day problem. Stay home a lot . I am gluten intolerant . My Dr put me on mild laxative. This help sometimes.

posted October 18, 2017
A MyFibroTeam Member

To keep a happy medium I take half of an immodium in the morning and a fiber pill in the afternoon...but some days are still one way or the other

posted October 19, 2017
A MyFibroTeam Member

Do an allergy screen and then eliminate foods that trigger your ibs.

posted October 18, 2017
A MyFibroTeam Member

I dont.

posted October 21, 2017

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