I have been drug free for just over one year now. I use acupuncture, massage, epson salt's , heating pads, mineral hot springs, exercise, elimination of bad carbs and sugar. I also concentrate very hard of keeping my life as stress-free as possible. Easier said than done ! Out of everything acupuncture is keeping me out of pain the most.
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I've read about soooo many holistic treatments for symptoms, there is quite a lot of information out there. I've tried a lot of them over the years. Some helped but were so expensive I couldn't continue. Turmeric is what I'm using now for inflammation. Melatonin for sleep. 5HTP helped my sister. MSM. Massage therapy, hot tub, removing inflammation causing foods,

Just read an informative article about combining Raw honey with turmeric the spice and a Sprinkle of black pepper mix it all together and you can eat it on piece of toast will take a teaspoon every day supposed to help many ailments and also it is a potent antioxidant and anti-inflammatory which may helps fibromyalgia pain I'm going to try it.

I use Epsom salts in the bath and have a magnesium spray. I take green tea tablets, evening primrose and multivitamins and vitamin B. I see a chiropractor once a month, she uses the McTimoney chiropractic, which is very gentle. I try to get massages when I can afford it.

They say apple cider vinegar can work wonders for many ailments if you can handle the taste