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A MyFibroTeam Member asked a question 💭
Caerphilly, UK

Just curious if there's anything I could try as I love baths but wondering if I could put anything in my baths?

January 7, 2017
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Answer Summary

Members overwhelmingly recommended Epsom salts as their go-to bath addition for pain and relaxation, with many suggesting adding 2-3 cups... Read more

Members overwhelmingly recommended Epsom salts as their go-to bath addition for pain and relaxation, with many suggesting adding 2-3 cups along with optional ingredients like baking soda, sea salt, powdered milk, or essential oils such as lavender for calming and eucalyptus for soothing. Several members specifically praised Dr. Teal's Epsom salt products as affordable and effective, widely available at stores like Walmart and Dollar Tree, with one member sharing that her daughter with fibromyalgia finds both the bath soak and lotion very helpful. A recurring theme was experimenting with combinations to find what works best, including tea tree oil, bentonite clay for detox, and specialty products like Liquid Yoga restorative bath soak, though one member noted Epsom salts did not help their pain.

A MyFibroTeam Member

Epsom salts lots of it ( at least 2-3 cups) plus some baking soda and sea salt and powdered milk

January 7, 2017
A MyFibroTeam Member

Epsom salts works really well. If you like the lavender smell some kind of bath stuff helps relax you.

January 7, 2017
A MyFibroTeam Member

Epson Salts but Also Liquid Yoga restorative bath soak. Both recommended x

January 10, 2017
A MyFibroTeam Member

Epsom salt, baking Sosa and some essential oils like deep blue for pain, lavender for calming and frankincense.

January 8, 2017
A MyFibroTeam Member

I use Epsom salt with a lavender smell. Relaxing and helps pain.

January 7, 2017

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