Was wondering what works for people? I am sitting here waiting for my physical therapist for the pain in my shoulder. I am having pain all over. When i get home i know i am going to be in more pain. Being have a 45 minute car ride. Found a great doctor here too. We going start looking for a place here so I will be closer to him. My fingers are hurting so bad that I have to use the styles on my phone. The pain all over my body. I layed clothes too since it's in the 30s here.
Answer Summary
Members shared practical strategies for managing widespread fibromyalgia pain, with many discussing medication combinations like gabapentin,... Read more
I tried acupuncture but didnt help
I don't have the money for acupuncture. When I have a flare up my hubby has to be careful. The pending storm making the flare ups more intense. Took a bath which help for like 15 minutes. I found a great doctor in Corvallis.
I don't think I have tried myofascia massage. I have had a massage before, where I have told them I have Fibro and they were very careful. I liked it. I have also had acupuncture recently this past year. I do like that too, its less painful than a massage. I have an acupuncturist in Eugene that I really like, she's awesome.
I just finally got diagnosed. Took years to finally found a doctor who believes in it. Not sure has sometime I can't be touched.
I also use lyrica daily, and voltaren as needed. Have you ever tried myofascia massage? I was thinking of giving it a try. My muscles feel so tight I can barely move sometimes.