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A MyFibroTeam Member asked a question 💭
Farmington Hills, MI
December 12, 2016
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Answer Summary

Members shared that fibromyalgia flares vary dramatically from person to person, with some lasting just a few hours while others persist for... Read more

Members shared that fibromyalgia flares vary dramatically from person to person, with some lasting just a few hours while others persist for weeks or even months, making the condition incredibly unpredictable and difficult to plan around. Several members offered practical strategies including rest, hot baths, small doses of steroids from a doctor, seeking emergency care for severe flares, and recognizing that stress, weather changes, and overexertion can all trigger or prolong episodes. A recurring theme was the importance of listening to your body, pacing yourself during a flare rather than pushing through it, and finding hope in the knowledge that even the most brutal flares eventually pass.

A MyFibroTeam Member

Flares are as individual as we are, in the sense that it strikes any part of the body affected ... It can range from mild pins and needles and progress to horrendous pain or just be straight off the bat pain ... Swollen joints, stiff joints, painful muscles, whole areas ... Etc .. But the point is .. To relax as much as you feel you can throughout your day, still calmly when you can ... Don't overcrowd your mind and just got want of a better way to say this "chill out" .. Take medications and maybe a hot hot bath and just wait for it to pass... Working through a flare will make it longer :( xx

December 12, 2016
A MyFibroTeam Member

Mine go anywhere between 2 days and two weeks. Mood (stress) and weather are key factors for me. This condition is such a random daily mess. Some days you get the yummy dark chocolate clusters and some days you get the gross cherry chews.
You never know what your going to get- Forest Gump

December 12, 2016
A MyFibroTeam Member

Mine can last over a week when it's severe, every symptom at once with a high intensity. I've known them to last up to two weeks or more. But they can also just last a few days and then calm down. There is no set order to this illness which makes it very frustrating, as well as the fact one cannot plan around it. It will pass, but while you are going through it, it can be utterly hellish. I hope yours passes quickly. Love Rose x

December 12, 2016
A MyFibroTeam Member

It can be anything from days, weeks, months even years. My longest lasted around 7 months. But I've been in a flare since September as I started college then. Hope your flare goes soon

December 12, 2016 (edited)
A MyFibroTeam Member

I have been in a flare since the end of July. That's almost 5 months. Am wondering if this is what the rest of my life is going to be like. :( Can't take this much longer.

December 12, 2016

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A MyFibroTeam Member asked a question 💭
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