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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Massager

A MyFibroTeam Member asked a question 💭
Brownsdale, MN

Year ago for Christmas, my husband bought me a heating pad for the car. I use it on really cold days as it helps my back. I have a neck shoulder heating pad at home that I use often and then for my birthday a month ago, I got a shitsu massager. I found that the new massager helps a little otherwise it causes more pain than it helps due to the pounding. Does anyone else use a shitsu massager and does it help? I am wondering if I am using it wrong or to hard of a pressure.

December 1, 2016
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Answer Summary

Members shared their experiences with shiatsu massagers, with the overwhelming consensus being that percussive or pounding massage tools are... Read more

Members shared their experiences with shiatsu massagers, with the overwhelming consensus being that percussive or pounding massage tools are generally too painful and can worsen symptoms for those with chronic pain conditions like fibromyalgia. Several members emphasized that gentler approaches work better, including shorter sessions on lower settings, vibration-only devices, or professional massages with explicitly light pressure from therapists who understand chronic pain sensitivity. A recurring theme was the importance of advocating for oneself by clearly communicating the need for gentle touch and recognizing that traditional massage equipment designed for general use often does more harm than good for bodies living with chronic pain.

A MyFibroTeam Member

The only "massager" I have found to be helpful is a human one. All those hand held machines and chairs are made for someone without some sort of chronic pain dissorder.

December 1, 2016
A MyFibroTeam Member

Using the massager is tricky. If you use it too long it causes more pain. Trial and error is all I can suggest. Shorter and gentle massages are the best.

December 1, 2016
A MyFibroTeam Member

I was given a massage for my birthday. The person giving ask any health issues, when I said I had Fibo, he could only do a light message. I still felt little pain the next day. Our muscles can't take muscle manipulation. Be careful.

December 3, 2016
A MyFibroTeam Member

Thank you Cindy1310. I wondered about this gift as I specifically wanted massages not a piece of equipment. I was hoping to get a gift card to a place. Glad I am not the only one. :)

December 1, 2016
A MyFibroTeam Member

It was too painful for me & it's the only massager I threw out 😋

December 1, 2016

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