Lyrica, tramadol, meloxicam,baclofen,ambien for sleep,. I use heat, biofreeze, shiatsu massager, theragun

Just CBD oil capsules.

Hello, there. I take Cymbalta 60 mg, Tizanidine 4mg (muscle relaxant), Vitamin D 2500ui, Magnesium 500 mg. before I sleep. These 4 helps me sleep thru the night. (taken nightly) A good sleep helps.
During the day, if I do get pain (very rarely only if bad weather, then I take an extra Tizanidine 4 mg.
This is the combination that works for me. Do light exercises daily for blood circulation done in bed lying down before I get up. Wiggle your whole body from head to toe to get rid of stiffness.

Cymbalta and Tizanidine are the only prescription required from doctor.
I hope that helps you.

I take Tylenol 3 with Advil gel caps. The combination works for me to dull the pain from various injuries and my back. Heavier narcotics don't work on me, so I don't have to worry about becoming addicted