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I am having intense hip pain now in both hips that sometimes is unbearable to walk. Has anyone ever had this pain and what did you do to fix these issues? I have the heating pad, cold pack, and still walk as much as possible but am losing hope as this is a pain I have never had in my life.
Thank You!
Answer Summary
Members responded to someone struggling with unbearable hip pain by sharing that intense hip, thigh, and knee pain is a common and frustrating... Read more
I to get really bad pain in my hips, thighs,knees really really bad 😈, also my ankles n feet !!!! Flare ups SUCK !!! and they take 4ever to go away 😨😨 it's just part of this icky nasty crapppy stuff we all share, but remember we are all FIBRO WARRIORS 👍👍👀 Just keep on truckin n don't stop !!!!! On Friday October 14th, my sister Sherri n I were headed to California to visit with,a childhood friend whose dying from FUCKING cancer 😢😢😢We weren't even 10 miles from home, when we were hit head on,by a 77yr old woman who,said she didn't see us 😨😨😨 anyway both my sister and I walked away,from the accident but boy r we LUCKY to be ALIVE 😇😇 everytime my ribs hurt or my leg I just,think about how we could have been killed !!!!!! my sister is having surgery tomorrow on her,hand that,got broken!!!!! I'm black, blue,purple, green, yellow n you name it every,color from my head to my toes. lol. the,woman who hit us was complaining of back pain n she was cited,for making a dangerous left turn into oncoming traffic!!!! so now,with FIBRO it,takes 4ever to heal !! off work til October 31st, for sure !!! Wishing you less painful days n nights 👍 Peace Love n Happiness too 🌹 🍃 🌺😎👍👀✌❤🌈
Yes and it's primarily in my right hip. It comes and goes. When it manifests, it is very painful. Like @A MyFibroTeam Member, I find some relief from an Epsom salt bath. I found a really good liquid form of Epsom that comes with Lavender...very relaxing!
I started getting leg pain almost a year ago and my right knee especially gives me excruciating pain everyday which I've had for quite a few years but it is getting worse as time goes on. Then on came the hip pain!! Omg, I get scared when I even go to stand and now grab hold of furniture when I first get up to give me support. I've had x-rays done everywhere and apparently my hips aren't bad at all which I didn't understand cause I can barely put shoes or socks on, can't shave my legs hardly anymore and to put my leg up on the side of the tub to dry it and my foot is impossible! My rheumatologist said if there is pain but nothing shows up on an x-Ray, they look at the joint above and below which in my case both are screwed because my knee has no cartlidge left nor the bottom of my back so this is why I have so much hip pain! Apparently I may need surgery on both, just what I need!!! Of course the throbbing carries on down my thigh to my bum knee then down my shin to my ankles and feet. It is a terrible cycle again!! Like everyone says, some days you just want to give up! Love the life of Fibro!!!!
Do you stretch daily? Look up iliotibial band (i.t. band) stretches. Its the muscle on the outside of the upper leg from pelvic bone to knee. Often it gets tight and can contribute to hip and knee pain.
I do as well, I have lower back, hips, and the front of my legs, I can't hardly walk upstairs it hurts so bad, I have this days on end I am considering getting cords zone shots in my back.
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