if im left on my own at a party or even a family gathering i have to leave or i will explode ,i feel people are looking at me or expect me to do or say something,it puts me off going to gatherings and parties

yeah I never thought I'd find people such hard work and especially my family.
But I find all gatherings such hard work I just want my mountain of cushions, my sofa and my fur babies.

I get them too hun. Antidepressants really do help. You need to speak to your gp. It would be the best for you. There's a lot of stigma attached to antidepressant but honestly they really do help. X

You need to be on an antidepressant. I used to have horrible mood swings and I didn't leave my house for five years, you don't won't to go that far. So get help, please!!

@A MyFibroTeam Member I am like that at times I leave early if I have to go to family gatherings.
I find I am not a people person which is strange as I always was before all this

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