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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
London, UK

Hey guys I work as a pro drummer and for all of April I was out as my body was in agony and my right wrist and arm was numb and in pain

This weekend my right wrist and arm has started up again but I can't stop working again Mor I can't survive

How can I get around this? Shall I just play anyway regardless? Some people have suggested that stopping is not always great

May 23, 2016
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Answer Summary

Members offered practical strategies to help someone continue working as a drummer despite wrist and arm pain, with the most common... Read more

Members offered practical strategies to help someone continue working as a drummer despite wrist and arm pain, with the most common suggestions being wrist braces designed for carpal tunnel, hot or cold compresses, medicated pain creams like Voltarol gel, and extensive stretching before playing. Several members shared their own experiences with hand and wrist pain from music or fibromyalgia, recommending exploring treatments like acupuncture, EFT tapping therapy, and even carpal tunnel testing to rule out a condition that might require surgical intervention. A recurring theme was the delicate balance between resting when needed and continuing to work through manageable pain, with strong encouragement to prioritize long-term health while finding creative ways to stay functional in the short term.

A MyFibroTeam Member

Hi Martin
Have you tried wearing wrist braces? Since my wrist swell with the littlest chore they have made a difference. Since drumming is a lot of wrist work it may take trying several different ones till you find ones that don't interfear

May 23, 2016
A MyFibroTeam Member

EFT is also a suggestion, I'm not too sure if you have heard of "tapping" - this really does help to reduce pain levels (enough for you to get your job done!)

Do some research on EFT - perhaps you might find a EFT practitioner close by who will be able to assist you!
Blessings n hugs,
x

May 23, 2016
A MyFibroTeam Member

i would suggest trying hot or cold compresses to see if that would help bring down the pain a little bit and/or even trying pain creams, ask your local pharmacy, i used to be a session guitarist before i got too bad to be able to play anymore and i used to use compresses and medicated rubs, balms and creams, o and i used to do a hell of a lot of stretching and rubbing my hands and arms.

May 23, 2016
A MyFibroTeam Member

I wonder if acupuncture might help?

May 23, 2016
A MyFibroTeam Member

Defo thanks Daniel!

The only problem is that playing drums is how I earn my living and in April I was living off my savings but now it's gone!

May 23, 2016

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