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I do not know what ur weather is like there, but, I find creating a nice, comfy place to sit outside with hot or cold tea, can boost my spirits. Take in some fresh air. I know it is hard to remember but many people have things much worse than fibro patients. Think about the things you love. Call a good friend. Also, doing a little something for someone else also makes one feel good. Breath deep, spoil yourself with something you enjoy. Hope things turn around for you soon!
I couldn't take cymbalta or lyrica. Neurontin is gabapentin here in Canada. I've been on it for a over a year and it has helped with my
Neuropathic pain but I can only take 400mg as it really bothers my stomach(reflux) if I take more
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