I have no other options for medication so I have been told by my Dr which vitamins and minerals to try.. I was wondering if anyone has used a.l.a and what dosage seemed to work?If any?
What is alpha lipoic acid for?
I am on D3 50000iu once a week, I also take fish oil which seems to help.I just started a B complex which has all b vitamins 100mg each..and I just started magnesium 400mg at night for sleep.and the alpha lipoic acid, I take 200mg a day. My Dr told me the doses for all of them except the ala so that is why I was asking on here.
I think the pain and exhaustion will always be a factor with this I am on Vitamin D3, B12 sublingual, and probiotic. The B12 seems to help with the tiredness during the day. I am taking them with my Dr.s guidance and I am trying to go off the lyrica and cymbalta due to I'm not sure they are really helping with my symptoms. God Bless