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I'm looking at losing some weight , due to sitting on my butt most of the time and eating so many naughty things my weight has crept up. I used to do a slimming club , but I'm finding hard to cook from scratch every day. My cousin is a diet shake advisor and thinks that if I done the shake diet it will help me on my weight loss journey. Has anyone done diet shakes before? Does it work ? What are the side effects ? Is it do - able?
Don't do diet shakes or juice plus they r on watch dog . I found help look me up on Facebook charlene t l Mortimer. I'm doing it for my body ur worth it do it for urs I can't say on here . I want to help as many ppl as I can pls tell others tk u xxx
My friend is a rep for isagenix and he gave me 8 days worth of the shakes. They were amazing. I literally had no pain, got great sleep and lost 10lbs in the 8 days I had the shakes.
Not done the diet shake but would recommend the C9 - a 9 day cleanse as this also helps with your fatigue whilst doing it and it changes your mindset on what you eat and how much xx great cleanse makes you look and feel great too
Diet shakes uses aspartame or something like it and that alone will be toxic for Fibromyalgia. Try making smoothies from scratch, using maybe almond milk? Plus the diet shakes have too much carbs. Look up on Google to see all the good for you smoothies you can make.
When I was on shakes, and losing weight I felt better
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