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February 3, 2016
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Answer Summary

Members shared their experiences managing costochondritis related to fibromyalgia, with the most common strategies being over-the-counter... Read more

Members shared their experiences managing costochondritis related to fibromyalgia, with the most common strategies being over-the-counter NSAIDs like ibuprofen or Naproxen, heating pads applied to the chest, and plenty of rest while avoiding heavy lifting or strenuous activity. Several members emphasized the importance of getting a proper medical diagnosis first to rule out cardiac issues, noting that fibromyalgia can amplify any existing pain and make costochondritis symptoms feel more intense. A recurring theme was frustration with how difficult the condition is to treat when NSAIDs are ineffective or not tolerated, with some members exploring alternatives like cortisone injections, epsom salt baths, breathing exercises, swimming, or supplements like Curcumin 95, while also stressing the value of staying warm and managing stress.

A MyFibroTeam Member

I was diagnoised with it and DeeWaldack1975 has done her home work!! She is correct.What helps most for me is a heating pad on my chest and a big dose of Ibuprophin! God bless :)

February 7, 2016
A MyFibroTeam Member

Agape..........Fibro likes ANYTHING that hurts. You could have a pulled muscle....bee sting...etc and here Mr. Fibro comes....So, whatever you have going on in your chest would just be enhanced by fibro....Hope you can find comfort.

February 3, 2016
A MyFibroTeam Member

Hello. That is a good question. Everyone is different. Somethings work for some people that don't work for other people. I take morphine, muscle relaxers and Celebrex. I try to keep warm especially in he cold. I live in Michigan. Some days I get up and everything hurts until I start getting my pills in me. It's really cold and snowy today. I will take a hot bath. Try to stay has warm has warm as possible. As to what causes it. It can be so many things. I feel stress is a big one. I hope this helps. Stay warm and soft hugs. May God Bless you.

February 4, 2016
A MyFibroTeam Member

Best is swimming πŸŽ† 🏊

February 4, 2016
A MyFibroTeam Member

Ree is right. Ever since I've developed Fibro, every thing that comes along hurts more.

February 3, 2016

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