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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Bedford, UK

Hi all. Does anyone have problems kneeling. I feel like I am kneeling on concrete and there is no cushioning in my knee area. I experience a weird kind of pain. My knees are always sore.

February 2, 2016
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Answer Summary

Members bonded over the shared struggle of severe knee pain when kneeling, with many describing a bone-on-bone sensation that feels like... Read more

Members bonded over the shared struggle of severe knee pain when kneeling, with many describing a bone-on-bone sensation that feels like kneeling on concrete even when using cushions or towels for padding. Several members shared practical workarounds, including squatting instead of kneeling when possible, using thick cushions or cardboard outdoors, and relying on furniture or walking aids to help stand back up after their knees lock or seize. A recurring theme was the fear and frustration of getting down being difficult but getting back up being nearly impossible, with many experiencing painful popping, crunching sounds, and joints that lock in position requiring careful rebending to unlock.

A MyFibroTeam Member

I'm the same as all of you, I cannot kneel as it is so painful even using a cushion....I get quite disturbed if I attempt it. Like you Jameela I am unable to squat down as I have bone on bone crunching when I move.

February 4, 2016
A MyFibroTeam Member

Thank you. Squatting is no good for me as my knees lock :-(. What a carry on !!!

February 4, 2016
A MyFibroTeam Member

That sounds very painful. Something hopefully that can be fixed?

February 2, 2016
A MyFibroTeam Member

I have. I use a cushion to kneel on. Getting down is no problem but getting up is another story. Sometimes I have my 4 legged support to help me back up.

February 2, 2016
A MyFibroTeam Member

Im the same too. I have to hold onto something to get back up cause my leg joints and back seize up :(

February 10, 2016

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