Those sub-lingual works great.

I just started taking a child's dose adderall (5 mg) I use it very sparingly as it can become addictive like most of the pharms. But if I have to get up and get moving it certainly helps. Also helps with Fibro fog and focus. There is a drawback in that I am super sensitive to pharms and one of the side effects can be increased muscle tension and we all know we don't need that!

Have you been checked for sleep apnea? I felt exactly like you until I was diagnosed with sleep apnea and started using a machine for that. I wake up rested and with energy, and maybe less pain too.

I was taking Elavil 10 mg for about 6 months last year and I slept like a log from the first night.

My doctor gave me trazadone to help me stay asleep. It works great. I am the same as you. I pass out most times before dinner is ready but will wake after a few hours and can't go back to sleep because I am hurting. The trazadone keeps me from getting up and down so much