Every day at work around 3:00 like clockwork I start to feel bad. Could this be medication wearing off or just my fibro clock set to 3:00?
Answer Summary
Members shared a range of experiences about daily pain patterns in response to someone noticing their fibromyalgia symptoms consistently... Read more
The more tired I get the more pain I have. Maybe you are pretty beat down by 3:00. Is your fibro fog worse then too?
My body knows what time it is because I'm on a routine for my meds. I have noticed that af ernoons are the hardest and it seems like my body struggles to make it to my next scheduled med.
@A MyFibroTeam Member - I'm so sorry you feel this way every day. I can totally relate but at least I have some relief. For some reason I am not bad in the morning, it just really really starts around lunch time. Like right now I am at my desk back and legs are really hurting bad. :(
I find over the years off trying to manage Fibro I understand now that wee only have a certain reserve of energy in the tank I've found more that it is not what I can't do that can be the problem but what I do so I use the energy when it at its peak usually between 10am 3pm and 7pm to 10 pm have a hot bath try to relax some read a book maybe a few prayers for my family and others basically try to get some sleep.good nite I wish you all well.
Yes when I wake in the morning or anytime there is nasty or cold weather I will have a bad day through the entire day a