When my hands are cold, I experience stiffness in my finger joints. They hurt real bad. I have been ruled out for having arthritis. Placing them under warm running water helps the most for me.
Try hot paraffin wax it helps a lot
Keep me posted. I'm having MRI to see if there is a tear in my shoulder muscle.
Right wrist has to be wrapped up to stop the pain. Trying to get a dr appt so it can be xrayed.
It's probably FM. I had that problem with one wrist. I was able to get rid of it with massage, exercise, add a little pressure at a time. I finally felt something release and now it's better.