Try hot paraffin wax it helps a lot

Keep me posted. I'm having MRI to see if there is a tear in my shoulder muscle.

Right wrist has to be wrapped up to stop the pain. Trying to get a dr appt so it can be xrayed.

It's probably FM. I had that problem with one wrist. I was able to get rid of it with massage, exercise, add a little pressure at a time. I finally felt something release and now it's better.

My hands and wrist are worse because of my fall. RA tests came back negative but I am not sure what is next.