Thank you so much everyone for the help, ice and heat and anti inflammatory meds are helping. I go to see my primary care physician on Friday.

I have all that plus pain in my knees and the only thing that gives me relief is massaging with aspercream.

I've found stretching works best. Some beginner yoga has done wonders. If the finds nothing wrong....remember that fibro is NOT degenerative. The pain is not a signal that something is wrong....not like walking on a broken leg....so with excercises..you may be in excruciating pain, but your not making it worse. Swimming is great too

I have that, and I have the itching all over my body. It starts on my ankles, then moves up my legs, to my body - arms and hands, its unbearable !! I have to sit it out and deal with it - if anyone out there has any ideas I would love to know !! I feel like I want to scratch my skin away !!

I have a similar problem right now. They haven't looked at my neck yet for a pinched nerve, but I don't think that's my issue. Heat seems to help me.

You may need an mri scan of your spine if not heat and rest will help or swimming can help to ease pain and a bit of exercise always helps

Yes hun sounds like a trapped nerve hun go to docs x