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A MyFibroTeam Member asked a question 💭
Portage, MB

I now have shooting pains down my 4 fingers in my left hand and can't really use my right. Soo much pain and so depressing. This isn't really normal for me so:

How many people have their hands affected?
How?
For how long?
What do you do to remedy it?

Thank you soooo much! Please take the time to answer. I'm waiting on another Dr appt and feeling desperate lately. Seems I've been in a flare for weeks now.

October 16, 2015
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Answer Summary

Members connected deeply over the shared and often debilitating experience of hand pain and dysfunction with fibromyalgia, with many... Read more

Members connected deeply over the shared and often debilitating experience of hand pain and dysfunction with fibromyalgia, with many describing numbness, tingling, shooting pain, weak grip strength, and hands that drop objects or go ice cold. Several members shared practical strategies that have helped them find some relief, including wearing heat therapy gloves or night splints, doing regular hand exercises recommended by a physiotherapist, using heating pads, trying gentle massage, and pursuing medical interventions such as nerve conduction studies, steroid injections, carpal tunnel surgery, or radio frequency ablation for nerve pain originating from the spine. A recurring theme was the frustration of overlapping conditions like carpal tunnel syndrome, degenerative disc disease, and ulnar nerve compression that can mimic or worsen fibromyalgia symptoms, along with the deep comfort members felt in no longer feeling alone or hopeless in their pain.

A MyFibroTeam Member

My hands are affected daily and have been since the start of being diagnosed with fibro. I have shooting pain, swelling, stiffness and they will go extremely cold at times. When they get really bad not much I can do. I like to use hand warmers when they go through the cold stage and mainly its my right hand. Other than that nothing really helps the pain for my hands.

October 17, 2015
A MyFibroTeam Member

My hands hurt all the time too. Tested for carpal tunnel and then doc said it must be from neck as I had fusion from C2-7 with laminectomy. Wasn't diagnosed with fibro then so think that's what it's from. I put them under heating pad. Felt good!

October 17, 2015
A MyFibroTeam Member

I have carpal tunnel in both my hands and the doc said its because of my fibro... My hands hurt so much, I can no longer use them and if I do I suffer for days.... Will be going for surgery soon to release the tension. But to answer you, yes hands, elbows, shoulder... It all gets affected...

October 17, 2015
A MyFibroTeam Member

I have arthritis in my hands so get lot of pain. I wear heat therapy gloves when they are really bad,they are fingerless gloves made from the same stuff as wet suits, I have found them to be good. I also regularly do hand exercises which I got from a physiotherapist. Hope this helps.

October 17, 2015
A MyFibroTeam Member

Before each of my GI/IBS flares my hands had problems. My ulnar nerves on both arms were inflamed somehow and made my last 3 fingers painful, numb and tingling. I had a cervical spine MRI 2 years ago and again today. There was evidence of disc degeneration 2 years ago and nerve conduction study showed ulnar nerve irritated in wrist (guyon canal syndrome). If you thumb, pointer and middle fingers are affected then it would be carpal tunnel syndrome which is on the list of medical problems that go with FM. I wore the night splints which resolved my problem until August. Then hands and elbows started having shooting pains. I got steroid injections to both elbows which helped a little then an injection to c- spine which didn't hrlp much. 2 months into this I still have the pain and poor grasp strength. Don't know if problem coming from neck. Will find out with report sometime next week. Hope this helps.

October 16, 2015

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