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A MyFibroTeam Member asked a question 💭
Portland, OR

I just read about the vagus nerve and it sounds like things that most of already know such as meditation and humming help vagal tone, which is the difference between the heart rate while inhaling and while exhaling. There were also some things like washing the face with cold water that helped but no one seems to know quite why. Anyways it supposedly affects how the body reacts to inflammation and autoimmune dissorders.

November 30, 2015 (edited)
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Answer Summary

Members engaged with curiosity about the vagus nerve and its potential role in managing inflammation and autoimmune conditions, with most... Read more

Members engaged with curiosity about the vagus nerve and its potential role in managing inflammation and autoimmune conditions, with most saying they had never heard of it before but expressing genuine interest in learning more. Several members shared practical experiences with TENS units for pain relief, and one member provided detailed research about vagus nerve stimulation (VNS) for conditions like epilepsy and depression, noting that while it shows promise for fibromyalgia, it is not yet approved and insurance coverage is limited. A recurring theme was excitement about emerging treatment possibilities, with members exploring accessible alternatives like using TENS units near the ears to stimulate the vagus nerve and sharing resources to help each other learn more.

A MyFibroTeam Member

I have heard of the vagus nerve through my Reiki, Reflexology and Acupuncture research...although not this treatment specifically. I think that the past research makes sense...and I've known someone with a VNS being used to treat his severe medication-resistant depression. It certainly seemed to provide some relief from a depression standpoint. It appears that the VNS is NOT a currently approved treatment for anything other than epilepsy and depression....and even then insurance doesn't cover for depression. I certainly think the research looks "promising" but it may be a long time before it is approved for pain...not to mention the risks associated with that type of surgery. There are other alternatives being studied in Europe based on this theory though...and there are some that are trying to use a TENS unit on areas of the ear as a means of trying to stimulate the vagus nerve...I would be interested to know if there has been success for Fibro with the TENS...that would be more my speed than surgery right now. Take Care!!

December 1, 2015
A MyFibroTeam Member

I use my ten's unit on my lower back when it hurts so bad that I can't hardly walk. I even sleep with it on I have had fibro since I was in my early 20s

December 1, 2015
A MyFibroTeam Member

I might try my Tens machine then! :-) xx

December 1, 2015
A MyFibroTeam Member

It is one of 12 cranial nerves, it runs from the brain stem through organs to the stomach. Heart and lungs are regulated by it.

December 1, 2015
A MyFibroTeam Member

Home » The Vagus Nerve Hypothesis for Fibromyalgia and CFS
The Vagus Nerve Hypothesis for Fibromyalgia and CFS

OCTOBER 9, 2015

Look at the countingmyspoons website and look up the above, sorry I couldn't get my phone to copy the link!! Xx

November 30, 2015

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